Chiropractic appointments involve thorough assessments and treatment to improve acute and complex injuries. They include:
• Joint Manipulation & Mobilisation
• Soft Tissue Releases
• Dry Needling & Taping
• Rehabilitation Exercises and Injury Management

Our team help restore movement and function for anyone affected by injury, disability or post surgery
• Joint Mobilisation
• Soft Tissue Releases & Dry Needling
• Rehabilitation Exercises & Injury Management
• Taping & Bracing

Osteopath appointments involve thorough assessments and treatment to improve acute and complex injuries. They include:
• Joint Manipulation & Mobilisation
• Soft Tissue Releases
• Cupping + Needling
• Rehabilitation Exercises and Injury Management

Our highly skilled therapist provides:
• Myofascial Release Therapy
• Remedial/ Deep Tissue Massage
• Manual Lymphatic Drainage - MLD
• Cupping + Dry needling
• Corrective Exercises

Our highly skilled therapists provide:
• Myofascial Release Therapy
• Remedial/ Deep Tissue Massage
• Cupping + Dry Needling
• Corrective Exercises

Jo’s primary interests include:
• Sports Performance Psychology
• Health psychology, including disordered eating, weight management, bariatrics, and chronic pain
• Anxiety and Depression
• Neurodiversity (ASD and ADHD)
• Obsessive Compulsive Disorder (OCD) and
• Trauma

Focusing on all your symptoms, can help guide you to the root cause of your issues and reduce pharmaceutical and health costs
• Athlete health & performance
• Mood & behavioural concerns
• Sleep disturbances & Energy support
• Autoimmune conditions
• Digestive health & gut microbiome

Clinical Nutritionists provide extensive consultations using nutritional software and offer services including:
• Personalised diet and management strategies for lifestyle and supplementation

Ideal for improving:
• Digestive Wellness, Athlete Nutrition, Cognitive Function
• Meal Planning
• Perimenopause
• Weight Loss